Weight

Problems

Overall Weight Gain

How it happens?

Excess weight gain is caused by imbalanced calorie intake and calorie burnt. This is when the fat distribution beneath the skin is uneven, causing fat cells to gather and clump together, resulting in overweight condition. Other factors that lead to weight gain include hereditary, overeating, lack of exercise, poor digestion and weak metabolic rate.

Signs

Accumulation of fat cells in areas like tummy, waist, back, buttocks, arms, thighs and face.

Flabby Arms

How it happens?

Flabby arms in women can be a result of poor circulation and blockage in the blood and lymphatic systems. If ignored, it may accumulate excess fat in the arm area. Flabby arms can put a damper on a woman’s appearance, especially when she waves!

Signs

“Bye-bye” wings, flabby and sagging arms.

Tips

If this problem is treated fast, not only will you get rid of your flabby arms, but also restore the natural definition in your arms.

Postnatal Weight Gain

How it happens?

A mother packs on about 10-20kg during pregnancy. Mothers should be cautious that it’s not the amount of food intake that is important, but the sufficient nutrient intake for healthy infant growth should be focused on. When a mother overeats, food will be stored as fats around the tummy and hips area. This is where fat cells will continue to expand and duplicate. It’s important to manage the accumulated toxins and excess water for faster womb recovery and better health.

Signs

“Rounder” and fleshier appearance (tummy, hips and arms), with apparent water retention in the thighs, saggy breasts and visible stretch marks around the tummy.

Recommendation

Mothers can regain their pre-pregnancy figure fast if they commence a weight management program. (1 month after natural childbirth and 2 months after cesarean birth)

Bulging Tummy

How it happens?

The tummy area is where fat accumulates and the first warning sign that you are putting on weight. Some may be at their ideal weight but because of neglect, also develop bulging tummy problem. This is apparent when you stay put after a meal or have heavy meals in one serving. As our body metabolic rate slows down with age, stubborn fat would have accumulated and giving the appearance of “pregnant” protruding tummy.

Signs

Loose, jiggly tummy bulge or muffin tops.

Recommendation

Take breaks every hour or two to get up and move around. This can help prevent lower back pains.

Bulky “Thunder” Thighs

How it happens?

Extra fats in the thigh area can be caused by number of fatty cells or large-sized fat cells. At the same time, poor circulation of metabolic rate can contribute to size gain in the thigh area. Other factors include hereditary where chances are high if anyone in the family have chunky thighs.

Signs

Category 1: Significantly fleshy and loose skin
Category 2: Firm but appear heavy with lack of definition
Category 3: Signs of swelling or water retention. This happens to most working women who spend long hours sitting in the office.

The thigh area makes up about half of the body. A pair of slim, firm thighs stands out and gives a lady an alluring and sensual appearance.

Saggy Buttocks

How it happens?

The derriere or commonly known as buttocks, is one of the most alluring part of a woman’s silhouette. The muscles and fatty tissues determine its structure and shape. Among factors that cause saggy buttocks include water retention, expansion of excess fat cells and sitting down or staying in one posture for too long.

Signs

Fat, sagging or flat buttocks are all signs of aging in women. Looks disproportionate on the lower half of the body.

Cellulite

How it happens?

Cellulite forms when fat cells in the body increase and gather together at a fast rate. This will then affect the lymphatic circulation, causing the skin to hard and eventually “lumps” form, thus giving the skin a bumpy orange skin-looking appearance. This is where “orange peel skin” came about. Cellulite can form regardless of whether a person is overweight or not.

Signs

Orange-peel, dimpled-looking appearance around the buttocks and hips area.

Effects

Cellulite can worsen after childbirth and it can cause the skin to lose elasticity. Added with stretch marks, it can rather be an unsightly appearance. Cellulite can weaken blood circulation, hence causing water retention problem in the lower half of the body. This explains why most women face weight problems especially at the lower half body area. If you start to see signs, act now before your cellulite conditions worsen.

Water Retention/Toxin

How it happens?

If our blood circulation is well-regulated, the blood vessels are able to transport water particles to appropriate parts. However, if blood circulation is weak or poor, toxins easily gather amidst fat cells. If this process repeats, it will cause water retention and toxins to build up. This condition can weaken the metabolic rate and cause weight gain.

Signs

Water retention – Soft, fleshy appearance and plump-looking body
Toxin – Lethargy, joint and muscle pain, constipation, bad breath and dull complexion

Recommendation

Detox and water retention management to improve circulation and immune system.

Overall Weight Gain

How it happens?

Excess weight gain is caused by imbalanced calorie intake and calorie burnt. This is when the fat distribution beneath the skin is uneven, causing fat cells to gather and clump together, resulting in overweight condition. Other factors that lead to weight gain include hereditary, overeating, lack of exercise, poor digestion and weak metabolic rate.

Signs

Accumulation of fat cells in areas like tummy, waist, back, buttocks, arms, thighs and face.

Flabby Arms

How it happens?

Flabby arms in women can be a result of poor circulation and blockage in the blood and lymphatic systems. If ignored, it may accumulate excess fat in the arm area. Flabby arms can put a damper on a woman’s appearance, especially when she waves!

Signs

“Bye-bye” wings, flabby and sagging arms.

Tips

If this problem is treated fast, not only will you get rid of your flabby arms, but also restore the natural definition in your arms.

Postnatal Weight Gain

How it happens?

A mother packs on about 10-20kg during pregnancy. Mothers should be cautious that it’s not the amount of food intake that is important, but the sufficient nutrient intake for healthy infant growth should be focused on. When a mother overeats, food will be stored as fats around the tummy and hips area. This is where fat cells will continue to expand and duplicate. It’s important to manage the accumulated toxins and excess water for faster womb recovery and better health.

Signs

“Rounder” and fleshier appearance (tummy, hips and arms), with apparent water retention in the thighs, saggy breasts and visible stretch marks around the tummy.

Recommendation

Mothers can regain their pre-pregnancy figure fast if they commence a weight management program. (1 month after natural childbirth and 2 months after cesarean birth)

Bulging Tummy

How it happens?

The tummy area is where fat accumulates and the first warning sign that you are putting on weight. Some may be at their ideal weight but because of neglect, also develop bulging tummy problem. This is apparent when you stay put after a meal or have heavy meals in one serving. As our body metabolic rate slows down with age, stubborn fat would have accumulated and giving the appearance of “pregnant” protruding tummy.

Signs

Loose, jiggly tummy bulge or muffin tops.

Recommendation

Take breaks every hour or two to get up and move around. This can help prevent lower back pains.

Bulky “Thunder” Thighs

How it happens?

Extra fats in the thigh area can be caused by number of fatty cells or large-sized fat cells. At the same time, poor circulation of metabolic rate can contribute to size gain in the thigh area. Other factors include hereditary where chances are high if anyone in the family have chunky thighs.

Signs

Category 1: Significantly fleshy and loose skin
Category 2: Firm but appear heavy with lack of definition
Category 3: Signs of swelling or water retention. This happens to most working women who spend long hours sitting in the office.

The thigh area makes up about half of the body. A pair of slim, firm thighs stands out and gives a lady an alluring and sensual appearance.

Saggy Buttocks

How it happens?

The derriere or commonly known as buttocks, is one of the most alluring part of a woman’s silhouette. The muscles and fatty tissues determine its structure and shape. Among factors that cause saggy buttocks include water retention, expansion of excess fat cells and sitting down or staying in one posture for too long.

Signs

Fat, sagging or flat buttocks are all signs of aging in women. Looks disproportionate on the lower half of the body.

Cellulite

How it happens?

Cellulite forms when fat cells in the body increase and gather together at a fast rate. This will then affect the lymphatic circulation, causing the skin to hard and eventually “lumps” form, thus giving the skin a bumpy orange skin-looking appearance. This is where “orange peel skin” came about. Cellulite can form regardless of whether a person is overweight or not.

Signs

Orange-peel, dimpled-looking appearance around the buttocks and hips area.

Effects

Cellulite can worsen after childbirth and it can cause the skin to lose elasticity. Added with stretch marks, it can rather be an unsightly appearance. Cellulite can weaken blood circulation, hence causing water retention problem in the lower half of the body. This explains why most women face weight problems especially at the lower half body area. If you start to see signs, act now before your cellulite conditions worsen.

Water Retention/Toxin

How it happens?

If our blood circulation is well-regulated, the blood vessels are able to transport water particles to appropriate parts. However, if blood circulation is weak or poor, toxins easily gather amidst fat cells. If this process repeats, it will cause water retention and toxins to build up. This condition can weaken the metabolic rate and cause weight gain.

Signs

Water retention – Soft, fleshy appearance and plump-looking body
Toxin – Lethargy, joint and muscle pain, constipation, bad breath and dull complexion

Recommendation

Detox and water retention management to improve circulation and immune system.

Exclusive Free Trial:

We will be in touch with you shortly.

  I agree to the Terms & Conditions and allow London Weight Management to use any information submitted for their marketing purposes.

Free Trial Now